{"id":54585,"date":"2021-03-08T11:12:04","date_gmt":"2021-03-08T11:12:04","guid":{"rendered":"https:\/\/polarizepoker.com.br\/?post_type=news&p=54585"},"modified":"2021-03-08T11:49:52","modified_gmt":"2021-03-08T11:49:52","slug":"as-9-podcast","status":"publish","type":"news","link":"https:\/\/polarize.poker\/en\/news\/as-9-podcast\/","title":{"rendered":"\u00c1s 9 \u2013 Podcast"},"content":{"rendered":"

No dia 24 de fevereiro, lan\u00e7\u00e1mos o nosso novo Podcast \u201c\u00c1s 9\u201d<\/a>, onde tivemos o prazer de falar com o Rui \u201cRuiNF<\/a>\u201d Ferreira sobre diversos temas relevantes, desde rotinas, nutri\u00e7\u00e3o, pr\u00e1ticas de exerc\u00edcio f\u00edsico, estudo e prepara\u00e7\u00e3o na conquista de um melhor desempenho no mundo do poker e na vida. <\/p>

\"\"<\/figure><\/div>

The \u201c\u00c1s 9\u201d<\/strong> is a Podcast <\/strong>at Live Stream<\/strong> na Twitch<\/a><\/strong>, todas as quartas-feiras <\/strong>\u00e0s 21h<\/strong>. <\/p>

Neste formato vamos ter um convidado por semana que ir\u00e1 abordar temas espec\u00edficos, num ambiente descontra\u00eddo, e com a intera\u00e7\u00e3o de toda a comunidade. Este \u00e9 um espa\u00e7o de partilha de experi\u00eancias, conhecimento, hist\u00f3rias e muito mais, com a miss\u00e3o de desmistificar a vida dos profissionais de poker mas tamb\u00e9m contribuir com conte\u00fado relevante para o desenvolvimento pessoal de todos os interessados.<\/p>

Marca a data no teu calend\u00e1rio e aproveita para fazer as perguntas que sempre quiseste fazer aos nossos convidados!<\/p>

E j\u00e1 sabes, se tiveres alguma d\u00favida, segue o conselho do Rui<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"

No dia 24 de fevereiro, lan\u00e7\u00e1mos o nosso novo Podcast \u201c\u00c1s 9\u201d, onde tivemos o prazer de falar com o Rui \u201cRuiNF\u201d Ferreira sobre diversos\u2026<\/p>","protected":false},"author":1,"featured_media":54764,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"tags":[195,194],"class_list":["post-54585","news","type-news","status-publish","format-standard","has-post-thumbnail","hentry","tag-as-9","tag-podcast"],"yoast_head":"\n\u00c1s 9 - Podcast - Polarize Poker<\/title>\n<meta name=\"description\" content=\"No dia 24 de fevereiro, lan\u00e7\u00e1mos o nosso novo Podcast "\u00c1s 9", onde tivemos o prazer de falar com o Rui "RuiNF" Ferreira sobre diversos temas relevantes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/polarize.poker\/en\/news\/as-9-podcast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00c1s 9 - Podcast - Polarize Poker\" \/>\n<meta property=\"og:description\" content=\"No dia 24 de fevereiro, lan\u00e7\u00e1mos o nosso novo Podcast "\u00c1s 9", onde tivemos o prazer de falar com o Rui "RuiNF" Ferreira sobre diversos temas relevantes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/polarize.poker\/en\/news\/as-9-podcast\/\" \/>\n<meta property=\"og:site_name\" content=\"Polarize Poker\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-08T11:49:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/polarize.poker\/wp-content\/uploads\/as-9-capa.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/polarize.poker\/news\/as-9-podcast\/\",\"url\":\"https:\/\/polarize.poker\/news\/as-9-podcast\/\",\"name\":\"\u00c1s 9 - 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