{"id":72673,"date":"2022-04-04T10:23:00","date_gmt":"2022-04-04T10:23:00","guid":{"rendered":"https:\/\/polarizepoker.com.br\/?post_type=news&#038;p=72673"},"modified":"2024-04-23T12:26:28","modified_gmt":"2024-04-23T11:26:28","slug":"6-dicas-do-nando-para-montares-o-teu-setup-poker","status":"publish","type":"news","link":"https:\/\/polarize.poker\/en\/news\/6-dicas-do-nando-para-montares-o-teu-setup-poker\/","title":{"rendered":"Setup de Poker: 6 dicas do \u201cNando\u201d para montares o teu"},"content":{"rendered":"<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p style=\"font-size:15px\">The <strong>jogadores profissionais<\/strong> of <strong><em>poker online<\/em><\/strong>, inevitavelmente, passam bastantes horas sentados em frente ao computador. Sendo assim, \u00e9 fulcral terem um bom <strong><em>setup<\/em> de poker<\/strong> e, consequentemente, bom ambiente e boas ferramentas de trabalho para serem o mais produtivos poss\u00edvel.<\/p><p style=\"font-size:15px\">Neste artigo, vamos deixar <strong>seis dicas<\/strong> dadas pelo <a href=\"https:\/\/polarizepoker.com.br\/coaches\/fernando-squeezamos-ferreira\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u201cNando\u201d<\/a> para montares o teu <em>setup<\/em> ideal de poker profissional!<\/p><div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><h2 class=\"wp-block-heading\" style=\"font-size:17px\">1. <strong>Espa\u00e7o Privado<\/strong><\/h2><p style=\"font-size:15px\">O ambiente de trabalho \u00e9 muito importante para que os jogadores estejam concentrados e sejam eficientes.\u00a0<\/p><p style=\"font-size:15px\">Por isso, antes de escolheres o teu espa\u00e7o de trabalho, verifica a seguinte <strong><em>checklist<\/em><\/strong>:<\/p><ul class=\"wp-block-list\" style=\"font-size:15px\"><li>Local privado e sem distra\u00e7\u00f5es<\/li><li>Limpo e Organizado<\/li><li>Confort\u00e1vel e Agrad\u00e1vel<\/li><li>N\u00e3o seja o quarto de dormir<\/li><\/ul><p style=\"font-size:15px\">Se estes pontos se verificam ent\u00e3o encontraste o teu Espa\u00e7o Privado ideal e podes passar ao t\u00f3pico seguinte!<\/p><div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><h2 class=\"wp-block-heading\" style=\"font-size:17px\"><strong>2. Mesa<\/strong><\/h2><p style=\"font-size:15px\">A mesa precisa de ser perfeita para quem a for utilizar, isto \u00e9, em termos de altura, profundidade e largura. Idealmente, ao escolher a mesa de trabalho deves ter em considera\u00e7\u00e3o as seguintes caracter\u00edsticas: <strong>altura ajust\u00e1vel<\/strong>, <strong>grande superf\u00edcie<\/strong> e que <strong>permita esconder todos os cabos<\/strong>.<\/p><p class=\"has-black-color has-luminous-vivid-amber-background-color has-text-color has-background\" style=\"font-size:15px\"><strong> PRO TIP<\/strong> \u2013 A caracter\u00edstica de altura ajust\u00e1vel \u00e9 um<em> game changer<\/em>. Uma vez que, vais passar a maior parte do teu tempo sentado, esta caracter\u00edstica em particular, vai permitir que possas trabalhar de p\u00e9!<\/p><div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\"><\/div><\/div><div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><h2 class=\"wp-block-heading\" style=\"font-size:17px\"><strong>3. Cadeira<\/strong><\/h2><p style=\"font-size:15px\">Uma boa cadeira \u00e9 fundamental para a <strong><em>performance<\/em><\/strong> and <strong>sa\u00fade<\/strong> dos jogadores de poker, visto que ir\u00e3o passar bastantes horas sentados. Tem em considera\u00e7\u00e3o as seguintes caracter\u00edsticas: <strong>reclin\u00e1vel a 180\u00ba<\/strong>, <strong>altura regul\u00e1vel<\/strong>, <strong>encosto<\/strong> para a coluna, o pesco\u00e7o e os bra\u00e7os.<\/p><p class=\"has-black-color has-cyan-bluish-gray-background-color has-text-color has-background\" style=\"font-size:15px\"><strong>Nota: <\/strong>Sugerimos que tenhas por perto uma bola de pilates. Isto porque, assim, podes intercalar com o uso da cadeira nas tuas sess\u00f5es de trabalho de maior dura\u00e7\u00e3o.<\/p><blockquote class=\"instagram-media\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/p\/CShf7MSsKrD\/?utm_source=ig_embed&utm_campaign=loading\" data-instgrm-version=\"14\" style=\" background:#FFF; border:0; border-radius:3px; box-shadow:0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width:540px; min-width:326px; padding:0; width:99.375%; width:-webkit-calc(100% - 2px); width:calc(100% - 2px);\"><div style=\"padding:16px;\"> <a href=\"https:\/\/www.instagram.com\/p\/CShf7MSsKrD\/?utm_source=ig_embed&utm_campaign=loading\" style=\" background:#FFFFFF; line-height:0; padding:0 0; text-align:center; text-decoration:none; width:100%;\" target=\"_blank\" rel=\"noopener\"> <div style=\" display: flex; flex-direction: row; align-items: center;\"> <div style=\"background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div><\/div><\/div><div style=\"padding: 19% 0;\"><\/div> <div style=\"display:block; height:50px; margin:0 auto 12px; width:50px;\"><svg width=\"50px\" height=\"50px\" viewbox=\"0 0 60 60\" version=\"1.1\" xmlns=\"https:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"https:\/\/www.w3.org\/1999\/xlink\"><g stroke=\"none\" stroke-width=\"1\" fill=\"none\" fill-rule=\"evenodd\"><g transform=\"translate(-511.000000, -20.000000)\" fill=\"#000000\"><g><path d=\"M556.869,30.41 C554.814,30.41 553.148,32.076 553.148,34.131 C553.148,36.186 554.814,37.852 556.869,37.852 C558.924,37.852 560.59,36.186 560.59,34.131 C560.59,32.076 558.924,30.41 556.869,30.41 M541,60.657 C535.114,60.657 530.342,55.887 530.342,50 C530.342,44.114 535.114,39.342 541,39.342 C546.887,39.342 551.658,44.114 551.658,50 C551.658,55.887 546.887,60.657 541,60.657 M541,33.886 C532.1,33.886 524.886,41.1 524.886,50 C524.886,58.899 532.1,66.113 541,66.113 C549.9,66.113 557.115,58.899 557.115,50 C557.115,41.1 549.9,33.886 541,33.886 M565.378,62.101 C565.244,65.022 564.756,66.606 564.346,67.663 C563.803,69.06 563.154,70.057 562.106,71.106 C561.058,72.155 560.06,72.803 558.662,73.347 C557.607,73.757 556.021,74.244 553.102,74.378 C549.944,74.521 548.997,74.552 541,74.552 C533.003,74.552 532.056,74.521 528.898,74.378 C525.979,74.244 524.393,73.757 523.338,73.347 C521.94,72.803 520.942,72.155 519.894,71.106 C518.846,70.057 518.197,69.06 517.654,67.663 C517.244,66.606 516.755,65.022 516.623,62.101 C516.479,58.943 516.448,57.996 516.448,50 C516.448,42.003 516.479,41.056 516.623,37.899 C516.755,34.978 517.244,33.391 517.654,32.338 C518.197,30.938 518.846,29.942 519.894,28.894 C520.942,27.846 521.94,27.196 523.338,26.654 C524.393,26.244 525.979,25.756 528.898,25.623 C532.057,25.479 533.004,25.448 541,25.448 C548.997,25.448 549.943,25.479 553.102,25.623 C556.021,25.756 557.607,26.244 558.662,26.654 C560.06,27.196 561.058,27.846 562.106,28.894 C563.154,29.942 563.803,30.938 564.346,32.338 C564.756,33.391 565.244,34.978 565.378,37.899 C565.522,41.056 565.552,42.003 565.552,50 C565.552,57.996 565.522,58.943 565.378,62.101 M570.82,37.631 C570.674,34.438 570.167,32.258 569.425,30.349 C568.659,28.377 567.633,26.702 565.965,25.035 C564.297,23.368 562.623,22.342 560.652,21.575 C558.743,20.834 556.562,20.326 553.369,20.18 C550.169,20.033 549.148,20 541,20 C532.853,20 531.831,20.033 528.631,20.18 C525.438,20.326 523.257,20.834 521.349,21.575 C519.376,22.342 517.703,23.368 516.035,25.035 C514.368,26.702 513.342,28.377 512.574,30.349 C511.834,32.258 511.326,34.438 511.181,37.631 C511.035,40.831 511,41.851 511,50 C511,58.147 511.035,59.17 511.181,62.369 C511.326,65.562 511.834,67.743 512.574,69.651 C513.342,71.625 514.368,73.296 516.035,74.965 C517.703,76.634 519.376,77.658 521.349,78.425 C523.257,79.167 525.438,79.673 528.631,79.82 C531.831,79.965 532.853,80.001 541,80.001 C549.148,80.001 550.169,79.965 553.369,79.82 C556.562,79.673 558.743,79.167 560.652,78.425 C562.623,77.658 564.297,76.634 565.965,74.965 C567.633,73.296 568.659,71.625 569.425,69.651 C570.167,67.743 570.674,65.562 570.82,62.369 C570.966,59.17 571,58.147 571,50 C571,41.851 570.966,40.831 570.82,37.631\"><\/path><\/g><\/g><\/g><\/svg><\/div><div style=\"padding-top: 8px;\"> <div style=\" color:#3897f0; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:550; line-height:18px;\">Ver esta publica\u00e7\u00e3o no Instagram<\/div><\/div><div style=\"padding: 12.5% 0;\"><\/div> <div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\"><div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div> <div style=\"background-color: #F4F4F4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div> <div style=\"background-color: #F4F4F4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div><\/div><div style=\"margin-left: 8px;\"> <div style=\" background-color: #F4F4F4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div> <div style=\" width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg)\"><\/div><\/div><div style=\"margin-left: auto;\"> <div style=\" width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div> <div style=\" background-color: #F4F4F4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div> <div style=\" width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div><\/div><\/div> <div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\"> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div> <div style=\" background-color: #F4F4F4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div><\/div><\/a><p style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; line-height:17px; margin-bottom:0; margin-top:8px; overflow:hidden; padding:8px 0 7px; text-align:center; text-overflow:ellipsis; white-space:nowrap;\"><a href=\"https:\/\/www.instagram.com\/p\/CShf7MSsKrD\/?utm_source=ig_embed&utm_campaign=loading\" style=\" color:#c9c8cd; font-family:Arial,sans-serif; font-size:14px; font-style:normal; font-weight:normal; line-height:17px; text-decoration:none;\" target=\"_blank\" rel=\"noopener\">Uma publica\u00e7\u00e3o partilhada por Polarize Poker (@polarizepoker)<\/a><\/p><\/div><\/blockquote> <script async=\"\" src=\"\/\/www.instagram.com\/embed.js\"><\/script><div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><h2 class=\"wp-block-heading\" style=\"font-size:17px\"><strong>4. PC<\/strong><\/h2><p style=\"font-size:15px\">O computador que os jogadores escolherem, seja port\u00e1til ou fixo, necessita de ser suficientemente eficiente. Ou seja, para poder ser capaz de <em>\u201ccorrer\u201d <\/em>v\u00e1rias mesas ao mesmo tempo sem que tenham de lidar com o <em>lag.\u00a0<\/em><\/p><p class=\"has-black-color has-cyan-bluish-gray-background-color has-text-color has-background\" style=\"font-size:15px\"><strong>Nota: <\/strong>Tem um PC exclusivamente dedicado para o trabalho! Desta forma, vais evitar distra\u00e7\u00f5es enquanto trabalhas ou, vice-versa, ivais evitar pensar no trabalho nos teus tempos livres.<\/p><div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><h2 class=\"wp-block-heading\" style=\"font-size:17px\"><strong>5. Monitor<\/strong><\/h2><p style=\"font-size:15px\">Na altura de adquirir o(s) monitor(es) \u00e9 importante teres em considera\u00e7\u00e3o a dimens\u00e3o e a resolu\u00e7\u00e3o. Ou seja, quanto maior for a resolu\u00e7\u00e3o do monitor, mais mesas v\u00e3o caber no mesmo ecr\u00e3. \u00c9 muito importante que <strong>as mesas n\u00e3o se sobreponham <\/strong>para conseguires analisar todas as informa\u00e7\u00f5es.<\/p><p class=\"has-black-color has-luminous-vivid-amber-background-color has-text-color has-background\" style=\"font-size:15px\"><strong>PRO TIP<\/strong> \u2013 Ativa o <strong>modo <em>Bluelight Block<\/em><\/strong><em> <\/em>do teu monitor, especialmente, nos per\u00edodos noturnos. Uma vez que, a luz azul possui um comprimento de onda curto que\u00a0retarda a liberta\u00e7\u00e3o de melatonina (hormona reguladora do sono).<\/p><div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><h2 class=\"wp-block-heading\" style=\"font-size:17px\"><strong>6. Perif\u00e9ricos<\/strong><\/h2><p style=\"font-size:15px\">The <strong>Teclado <\/strong>n\u00e3o \u00e9 muito importante para o setup de poker. No entanto, uma caracter\u00edstica importante que pode fazer toda a diferen\u00e7a \u00e9 a parte do teclado num\u00e9rico, pois \u00e9 \u00fatil para introduzir n\u00fameros rapidamente.<\/p><p style=\"font-size:15px\">Por fim, em rela\u00e7\u00e3o ao <strong>Rato<\/strong>, este j\u00e1 \u00e9 um perif\u00e9rico bastante importante que seja de qualidade para o conforto e desempenho do jogador.\u00a0\u00a0\u00a0<\/p><p class=\"has-black-color has-cyan-bluish-gray-background-color has-text-color has-background\" style=\"font-size:15px\"><strong>Nota: <\/strong>Considera ter sempre um rato de reserva, no caso de teres um imprevisto, pois o rato principal pode deixar de funcionar.<\/p><div style=\"height:12px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><p style=\"font-size:15px\">Se quiseres ficar a saber mais sobre o <strong>Nando<\/strong>, Profissional de Poker e HeadCoach da Polarize Academy, v\u00ea a entrevista realizada pelo Diogo Ferreira:<strong> <a href=\"https:\/\/www.youtube.com\/watch?v=6hpU6w_XvTY\" target=\"_blank\" rel=\"noreferrer noopener\">\u00c1s 9 #4 com Fernando \u201cSqueezamos\u201d Ferreira<\/a><\/strong>.<\/p><div style=\"height:18px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div><hr class=\"wp-block-separator\"\/><p class=\"has-cyan-bluish-gray-color has-text-color\" style=\"font-size:12px\"><em>Inspirational articles:\u00a0<\/em><\/p><ul class=\"has-cyan-bluish-gray-color has-text-color wp-block-list\" style=\"font-size:12px\"><li><em><a href=\"https:\/\/www.flowpoker.com.br\/blog\/poker-profissional-setup\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/bit.ly\/3NkDuyF<\/a><\/em><\/li><li><em><a href=\"https:\/\/bit.ly\/3uwq5Ld\">https:\/\/bit.ly\/3uwq5Ld<\/a><\/em><\/li><li><a href=\"https:\/\/www.partypoker.com\/blog\/pt-br\/6-itens-indispensaveis-para-seu-setup-de-poker.html\"><em>https:\/\/bit.ly\/3umjjI4<\/em><\/a><\/li><\/ul><p><\/p>","protected":false},"excerpt":{"rendered":"<p>Professional online poker players inevitably spend many hours sitting at their computers. It's therefore crucial that they have a good environment and, consequently, good working tools to be as productive as possible.<\/p>","protected":false},"author":1,"featured_media":72696,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"footnotes":""},"tags":[353,349,348,347],"class_list":["post-72673","news","type-news","status-publish","format-standard","has-post-thumbnail","hentry","tag-dicas","tag-dicas-nando","tag-health","tag-lifestyle-poker"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Setup de Poker: 6 dicas do &quot;Nando&quot; para montares o teu - Polarize Poker<\/title>\n<meta name=\"description\" content=\"Neste artigo, vamos deixar seis dicas dadas pelo &quot;Nando&quot; para montares o teu setup ideal de poker profissional!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/polarize.poker\/en\/news\/6-dicas-do-nando-para-montares-o-teu-setup-poker\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Setup de Poker: 6 dicas do &quot;Nando&quot; 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