379 – Mental game – webinar – Daniel Heskett – 2022 Review

Neste vídeo serão abordados os vários tópicos do jogo mental, pelo mental coach Daniel Heskett.

00:00:01 – 00:02:46 – Have other stuff going on.
00:02:47 – 00:06:20 – Remember Poker does not owe you squat.
00:06:21 – 00:08:34 – You do not have to do this…
00:08:35 – 00:10:50 – Variance is everywhere not just in poker.
00:10:51 – 00:12:36 – Variance friend or foe?
00:12:37 – 00:16:55 – Your biggest advantage.
00:16:56 – 00:18:05 – Magic pills…
00:18:06 – 00:19:24 – Exercise!!!
00:19:25 – 00:23:10 – Exercise for spin regs.
00:23:11 – 00:27:05 – Meditation for poker players.
00:27:06 – 00:29:36 – Meditation cont.
00:29:37 – 00:47:25 – Final thoughts.
00:47:26 – 00:00:00 – Q&A.