PT 
EN 
PolarizACTION #34
Vídeo Privado
PolarizACTION
Plano de treino:
Partner Wod
AMRAP 15min
15 Ground to Overhead *
10 Burpees Over Object *
20 Sit Ups Sync
- You Go, I Go!
Carga 6 a 10kg
Vídeo Privado
Plano de treino:
Partner Wod
AMRAP 15min
15 Ground to Overhead *
10 Burpees Over Object *
20 Sit Ups Sync
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