PolarizACTION #10
Private Video
PolarizACTION
Plano de Treino:
AMRAP 15′
5 Hand Release Push Ups
10 Sit Ups
15 Airsquats
Rest 30s between the rounds
Private Video
Plano de Treino:
AMRAP 15′
5 Hand Release Push Ups
10 Sit Ups
15 Airsquats
Rest 30s between the rounds
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