EN 
PT 
PolarizACTION #27
Private Video
PolarizACTION
Plano de treino:
AMRAP 18 min 5 burpees
10 push ups
15 sit ups
20 mountain climber
25 AirSquat
Private Video
Plano de treino:
AMRAP 18 min 5 burpees
10 push ups
15 sit ups
20 mountain climber
25 AirSquat
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